Quentin V

7 Ways To Ease The Anxiety of COVID-19

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As somebody who lives with a extreme nervousness dysfunction, the idea of social distancing shouldn't be a brand new one for me. It...
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On Being Badass—with Elizabeth Gilbert and Jen Pastiloff

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There’s a secret to creating mates in maturity, says writer Elizabeth Gilbert—sure, of Eat Pray Love fame—and it doesn’t need to contain...
Personal Essay: Pros and Cons During Coronavirus and Quarantine

Personal Essay: Pros and Cons During Coronavirus and Quarantine

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If you'd’ve advised me a month in the past that each one non-essential staff can be requested to work at home, that almost...
5 Actionable Ways You Can Protect Yourself and the Community During COVID-19

5 Actionable Ways You Can Protect Yourself and the Community During...

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At this level we all know that social distancing is essential to lowering the unfold of the coronavirus (COVID-19). Whether you're a younger,...
Partner Yoga: Tips, Benefits and Best Poses

Partner Yoga: Tips, Benefits and Best Poses

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Yoga has historically been a person and solitary follow. Yet within the path of the householder yogi, we discover ourselves in relationship with...
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Take Your Spirituality and Sexuality Back This Valentine’s Day

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There’s no time like the current to radically reframe your sexuality as spirituality. Most of society is caught up within the...
Breast Implant Illness and Explant Surgery: Resources, Steps, and Options From Someone Who’s Been Through It

Breast Implant Illness and Explant Surgery: Resources, Steps, and Options From...

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A couple of years in the past, nobody was speaking about breast implant sickness. But that point has handed. In rising numbers, ladies...
Hot Yoga: Definition, Benefits, Cautions and Tips for Newbies

Hot Yoga: Definition, Benefits, Cautions and Tips for Newbies

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More and extra individuals are training scorching yoga due to the extraordinary exercise it supplies in addition to the numerous advantages it gives....
Nicole Cardoza

Redefining Wellness: Nicole Cardoza & Kerri Kelly on Access and Representation

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When Nicole Cardoza sat down with CTZNWELL Founder, Kerri Kelly, on the Yoga Foster faculty bus to have this deeply insightful dialog for...
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