Vegan Tofu Katsu Curry

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Vegan Tofu Katsu Curry


Curb your Japanese take-out cravings with this straightforward selfmade vegan tofu katsu curry recipe! Crispy panko breaded tofu in a creamy, mildly spiced curry sauce. Serve with rice and pickled veggies. GF possibility, Nutfree. Jump to Recipe

overhead shot of a bowl of vegan tofu katsu curry

Meet considered one of my all-time favourite vegan tofu recipes, – Japanese impressed Tofu Katsu Curry! A vegan spin on a conventional Japanese dish that’s pretty straight ahead, and cherished by everybody.

Vegan katsu curry is a little bit of a particular deal with of golden crispy, breaded tofu served with a wealthy and aromatic curry sauce.

close-up overhead shot of vegan tofu katsu curry

The delicate sauce might be my favourite a part of this Japanese Curry! In my opinion, you’ll be able to by no means have an excessive amount of sauce, particularly when it tastes this good. It is an attractive combine between candy & spicy with a daring taste thanks so garam masala and curry powder. To preserve issues genuine, you’ll be able to serve the breaded tofu over sushi rice however actually any rice will do. And sure, cauliflower rice can be an excellent various if you wish to preserve issues low cal.

Instead of creating a separate milk and flour combination for breading I take advantage of the curry sauce itself to coat the tofu which is then breaded after which pan fried or grilled! Shorter and less complicated.

side view of a bowl of vegan tofu katsu curry served on rice

Vegan Tofu Katsu Curry

Curb your Japanese take-out cravings with this straightforward selfmade vegan tofu katsu curry recipe! Crispy panko breaded tofu in a creamy mildly spiced curry sauce. Nutfree, GF possibility soyfree possibility

Prep Time20 minutes

Cook Time20 minutes

Total Time40 minutes

Course: dinner, lunch, Main Course

Cuisine: Japanese

Keyword: pan fried tofu, tofu katsu curry, Vegan katsu curry, vegan tofu katsu

Servings: 4

Calories: 402kcal

Author: Vegan Richa

Ingredients

  • 14 oz (400 g) Extra agency tofu pressed between paper towels for 15 minutes after which sliced

for the curry sauce

  • 15 oz (425.24 ml) can of full-fat coconut milk
  • 1 cup (240 ml) veggie broth
  • 1.5 tbsp of all goal flour for Glutenfree use 2 tsp rice flour and 1 tbsp corn starch
  • 1 tbsp curry powder
  • half of tsp garam masala
  • 3/4 tsp salt
  • half of tsp sugar or maple syrup
  • 1 tsp soy sauce , tamari for gf, coconut aminos for soyfree
  • 1 tsp tomato paste or ketchup
  • half of tsp garlic powder

for the breading

  • 1 cup (108 g) Panko bread crumbs ( or different breadcrumbs. If they’re too giant then crush them a bit of earlier than utilizing)
  • 1/4 tsp salt
  • 1/4 tsp cayenne optionally available

for the bowl

  • pickled greens Such as carrots, radish and cucumber
  • cooked rice, scallions, asian chili sauce akin to sambal oelek

Instructions

  • Prep – Press the tofu if in case you have not already after which slice and put aside.

  • Make the sauce when you press the tofu: Heat a saucepan over medium warmth and mix the entire curry sauce substances, whisk effectively to mix and produce to a very good boil, stirring often , and simmer for a minute. Take off the warmth and let it cool for a minute, in order that it thickens.

  • Dip the pressed and dry-blotted tofu slices into the curry sauce. You may also allow them to marinate within the fridge for an hour for extra taste.

  • Prepare your breading by mixing the bread crumbs, salt, and cayenne in a shallow bowl. Now, take the tofu slices out of the marinade, and let the surplus curry sauce drip off. Now place the tofu into the shallow bowl to coat with breading from all sides. Repeat for all slices.

  • Heat a grill pan over medium-high warmth, as soon as scorching drizzle a grilling pan with a bit of little bit of oil. Place the breaded tofu slices on the grill pan. Press every slice a bit of bit for a number of seconds at a time. Cook for 3-5 minutes till grill marks are shaped. Take off the grill pan and put aside. You may also pan fry these breaded tofu in a shallow pan/forged iron skillet.

  • To serve, fill the bowl with rice, pickled greens, some blanched veggies like bok choy or broccoli. Slice the breaded tofu slices diagonally and place on high of every of the bowls, drizzle with the remaining curry sauce liberally and serve. Add a dollop of asian Chile sauce in aspect for warmth if wanted.

Notes

  • In lieu of tofu, you possibly can use seitan which is able to give extra of a meaty texture. Or, you possibly can bread and fry aubergine slices and make this a veggie katsu which is soyfree
  • For the rice, I used cooked basmati however you possibly can additionally use sushi rice, brown rice, quinoa, or cauliflower rice. Quick  Pickled greens make an excellent addition to your tofu katsu bowls.
  • For gluten-free, use gluten-free breadcrumbs.
  • you can too serve it with tonkatsu sauce. 
  • To make this dish forward of time, you can also make the katsu curry sauce and retailer it within the fridge for 3-Four days in an hermetic container. Alternatively, you possibly can make an enormous batch and freeze it.

Nutrition

Nutrition Facts

Vegan Tofu Katsu Curry

Amount Per Serving

Calories 402 Calories from Fat 243

% Daily Value*

Fat 27g42%

Saturated Fat 21g131%

Sodium 653mg28%

Potassium 529mg15%

Carbohydrates 30g10%

Fiber 2g8%

Sugar 4g4%

Protein 15g30%

Vitamin A 84IU2%

Vitamin C 1mg1%

Calcium 106mg11%

Iron 7mg39%

* Percent Daily Values are primarily based on a 2000 calorie food regimen.

Ingredients for making Vegan Katsu Curry:

  • Tofu – for this recipe we’d like further agency tofu. You don’t need gentle tofu as a result of it’ll break aside. Also, you need to press it between paper towels for 15 minutes earlier than slicing.
  •  Full-fat coconut milk and veggie broth type the bottom of the creamy curry sauce and we season it with tomato paste, curry powder, and garam masala for taste and that beautiful orange colour, in addition to salt, soy sauce and garlic powder for umami and maple syrup or sugar for sweetness.
  • All-purpose flour acts as a thickening agent for our sauce. For GF use 2 tsp rice flour and 1 tbsp corn starch.
  • For the egg-free breading, we use bread crumbs, seasoned with salt and cayenne pepper. Use glutenfree bread crumbs to maintain it gluten-free

Tips and substitutions:

  • In lieu of tofu, to make Soyfree, you possibly can use seitan which is able to give extra of a meaty texture. Or, you possibly can bread and fry aubergine slices and make this a veggie katsu.
  • For the rice, I used cooked basmati however you possibly can additionally use sushi rice, brown rice, quinoa, or cauliflower rice.
  • Pickled greens make an excellent addition to your tofu katsu bowls.
  • To make this dish forward of time, you can also make the katsu curry sauce and retailer it within the fridge for 3-Four days in an hermetic container. Alternatively, you possibly can make an enormous batch and freeze it.

ingredients for making tofu katsu curry on a marble kitchen counter

How to make Vegan Katsu Curry:

Prep – Press the tofu if in case you have not already achieved so after which slice it and set it apart.

tofu katsu curry sauce in a saucepan on a marble kitchen counter

Make the sauce when you press the tofu: Heat a saucepan over medium warmth and mix the entire curry sauce substances, whisk effectively to mix, and produce to a boil and simmer for a minute. Take off the warmth and let it cool for a minute, in order that it thickens.

tofu slices being dipped into katsu curry sauce to make tofu katsu curry recipe

Dip the pressed and dry-blotted tofu slices into the curry sauce. You may also allow them to marinate within the fridge for an hour for extra taste.

Prepare your breading by mixing the bread crumbs, salt, and cayenne in a shallow bowl. Now, take the tofu slices out of the marinade, and let the surplus curry sauce drip off. Now place the tofu into the shallow bowl to coat with breading from all sides. Repeat for all slices.

breaded tofu slices being fried in a pan

Heat a grill pan over medium-high warmth, as soon as scorching drizzle with a bit of little bit of oil and swirl round to distribute the oil. Place the breaded tofu slices on the grill pan. Press every slice a bit of bit for a number of seconds at a time. That manner, you get good charr.

breaded tofu sliced being fried in a grilling pan

Cook for 3-5 minutes till grill marks are shaped. Take off the grill pan and put aside.

a bowl of rice topped with breaded pan-fried tofu slices and drizzled with Japanese curry sauce

How to serve Tofu Katsu Curry

I served my tofu katsu on a mattress of rice together with some pickled greens. For the pickled greens, you should use a mixture of radish, carrots, and cucumber and when you don’t have any store-bought picked at hand, I extremely recommend you try my recipe for fast pickled greens.

Once your tofu is fried, you simply fill the bowl with some freshly cooked or re-heated rice, pickled greens, and a few blanched veggies like bok choy or broccoli/broccolini when you like

Now, slice the breaded tofu slices diagonally and place some on high of every of the bowls, drizzle with the remaining curry sauce liberally and serve.

MORE DELICIOUS TOFU RECIPES FROM THE BLOG:

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