My Pregnancy Skincare Routine

My Pregnancy Skincare Routine

When I first bought pregnant, I actually didn’t have a clue about what forms of skincare merchandise had been secure to make use of. Who knew that having a child would make me a lot extra passionate and conscious of what I’m placing into my physique and on my pores and skin? (Not making an attempt to be preachy, simply hear me out…)

I’ve been a pure skincare junkie for just a few years now, however this complete being pregnant factor was new to me and the subject of skincare merchandise doesn’t usually come up at your prenatal appointments. Even if you realize to ask about skincare merchandise, there’s an excellent probability your physician could not know the entire substances to keep away from. The finest medical doctors to ask about skincare are dermatologists, however as at all times, don’t be afraid to do your individual analysis!

Even although I select largely pure and natural merchandise, that doesn’t imply that they’re essentially secure throughout being pregnant. So, I took to the internets to do my very own analysis and make selections that felt secure for each me and babe. Since I used to be mainly clueless about being pregnant and skincare, I believed I’d share my findings in hopes that it might assist you to make knowledgeable selections. Here we go!

pregnancy safe skincare products

What merchandise secure to your pores and skin throughout being pregnant?

Your pores and skin is one large organ; every part it involves contact with will get handed by way of your bloodstream and due to this fact all the way down to your child by way of the placenta. Babies are very delicate and research present that utilizing some anti-aging pores and skin merchandise equivalent to retinol and vitamin A throughout being pregnant can result in delivery defects, so it’s finest to keep away from these substances. But, the listing doesn’t simply cease there.

Since I’m not a health care provider, I believed I’d share some articles that helped me make knowledgeable selections concerning my skincare routine whereas pregnant. Remember to do your individual analysis and speak to you physician, too!

My Pregnancy Skincare Routine 1

Skincare product substances to keep away from throughout being pregnant

Below is a common listing of skincare merchandise it’s best to attempt to keep away from throughout being pregnant. That being stated, we are able to’t all be excellent, nevertheless it’s good to concentrate to labels when buying soaps, shampoos, conditioners, laundry detergent, hairspray, dish cleaning soap, lotions, perfumes, and mainly something that comes into contact together with your pores and skin. These are substances which can be so referred to as no-nos throughout being pregnant:

  • Aluminum chloride hexahydrate
  • Beta hydroxy acids
  • Chemical sunscreens (as an alternative use mineral sunscreens)
  • Diethanolamine (DEA)
  • Dihydroxyacetone (DHA)
  • Formaldehyde
  • Hydroquinone
  • Formaldehyde
  • Benzoyl Peroxide
  • BPA
  • Parabens
  • Phthalates
  • Retinol merchandise (additionally Vitamin A)
  • Thioglycolic acid
  • Toluene
  • Diazolidinyl Urea
  • Sodium Lauryl Sulfate
  • Botulinum Toxin
  • Stearic Acid

The laundry detergent I take advantage of throughout being pregnant (and after I’m not pregnant)

Most laundry detergents on the market include pointless chemical substances and artificial fragrances that aren’t solely dangerous to your pores and skin but in addition to the atmosphere and the air we breathe. Branch Basics has an incredible article to reference that explains why it’s finest to modify to a non-toxic laundry cleaning soap.

A little bit over a yr in the past, I made the transition to non-toxic cleansing merchandise in our residence utilizing the Branch Basics starter package. I now completely use Branch Basics merchandise, that are biodegradable, plant-based, non-toxic and sure — they really work! Basically you simply combine water with their focus primarily based off the bottles they ship you. Everything within the package is plant primarily based, and all substances are rated an A or B by the EWG. I additionally use their oxygen enhance in laundry and LOVE it. It will get all my stains out together with wine. Highly suggest. Use the code ‘ak10’ for 10% off your individual starter package!

Cleaning merchandise which can be secure to make use of throughout being pregnant

As talked about above, I now use all Branch Basics merchandise for cleansing my residence, they usually’re being pregnant secure. Previously I used to be utilizing merchandise like Seventh Generation, however discovered that it didn’t have EWG excessive rated substances. Bummer, however I really feel SO a lot better about utilizing Branch Basics! I’m an excellent fan, actually. I’ve the starter package and like it. Use the code ‘ak10’ for 10% off your individual starter package!

“Branch Basics is a novel, proprietary mix of plant-derived substances which can be all pure, perfume free, non-combustible, non-hazardous, non-fuming, non-toxic, and biodegradable. The substances are purified water, coconut oil, fatty acids, minerals and enzymes from edible and seed-bearing vegetation, sodium bicarbonate.” –the Branch Basics web site.

See how I take advantage of Branch Basics in my residence:

Perfumes and fragrances throughout being pregnant

In common, I simply tried to keep away from utilizing fragrance and artificial fragrances throughout my being pregnant as a lot as attainable. This is only a private selection, however I felt prefer it wasn’t essential for me to put on.

Is it okay to dye your hair whereas pregnant?

During the primary trimester, it’s finest to keep away from. You additionally need to be sure you aren’t bleaching your hair at any level throughout your being pregnant. I went again to doing biolage and made positive that not one of the dyes ever touched my roots (which is why my hair is much more darkish!). Check out this text for extra useful information on dyeing your hair throughout being pregnant.

Is it secure to get a sprig tan whereas pregnant?

Unless you might be positive concerning the substances in your spray tan components, then it’s finest to keep away from.

primally pure deodorant

Pregnancy secure deodorant

I bought a variety of questions on this one on Instagram. I’ve been utilizing Primally Pure pure deodorant for 2 years now and LOVE it. It’s all pure, secure and really works. Since some typical deodorants include aluminum, parabens, and phthalates, chances are you’ll need to contemplate the swap too!

The Primally Pure Geranium Deodorant is my present favourite scent. I additionally LOVE the lavender! Use the code ‘AMBITIOUS’ for 10% off your first order!

pregnancy belly oil

Skincare merchandise to make use of to keep away from stretch marks

Surprisingly and fortunate me, I haven’t had a problem with stretch marks throughout being pregnant — that I can see, anyway! Obviously holding your pores and skin hydrated is crucial; not solely does that imply consuming loads of water, but in addition consuming nourishing and hydrating fruits and veggies, and naturally, a cream or oil gained’t harm. I extremely suggest these merchandise:

My Pregnancy Skincare Routine 2My skincare motto throughout being pregnant

Less is extra! You don’t have to spend a ton of cash on merchandise to make your skincare routine efficient. I’m a skincare junkie so I really like shopping for and testing new merchandise (so I can share them with you!) however frankly holding it easy is completely wonderful and doubtless finest for a pleasant, clear complexion that glows.

For your face, I like to recommend utilizing an excellent facial cleanser, vitamin C serum, a moisturizing cream and a facial oil.

pregnancy photo

My being pregnant skincare routine + product solutions

Again, whereas I take advantage of the entire merchandise talked about on this put up, it doesn’t imply you want or ought to exit and purchase ALL of them. If you’re searching for one thing new, I recommend choosing 1 product from the next classes (and btw I might completely use the identical routine if I wasn’t pregnant):

Face wash

  • Primally Pure Cleansing Oil: I’m a HUGE fan of utilizing oils to cleanse my face and take away grime + make-up on the similar time. You can learn all about how I take advantage of cleaning oil + its advantages in a put up I wrote right here. LOVE THIS STUFF SO MUCH! Use the code ‘AMBITIOUS’ for 10% off your first order at Primally Pure.
  • TULA Cult Classic Purifying Face Cleanser: love this easy facial cleanser for many who desire to do a face wash vs. a cleaning oil. Safe substances for being pregnant too. Use the code ‘AMBITIOUS’ for 20% off on!

Vitamin C serum

  • Drunk Elephant C-Firma Day Serum: I LOVE LOVE LOVE Drunk Elephant merchandise. They’re tremendous clear and extremely efficient. The complete Drunk Elephant line is secure to make use of whereas pregnant apart from their A-Passioni and Babyfacial merchandise. Vitamin C serum is particularly nice to make use of whereas pregnant because it helps with the facial hyperpigmentation that may typically occur attributable to being pregnant hormones.

Vitamin B Serum

For Hydration

  • TULA 27-7 Moisture Hydrating Day & Night Cream: this product is nice if you happen to’re searching for a day & evening cream that’s tremendous moisturizing. Use the code ‘AMBITIOUS’ for 20% off on!
  • Drunk Elephant T.L.C. Framboos Glycolic Night Serum: I take advantage of this product earlier than I placed on my facial oils or evening lotions. This can be nice when you have zits inclined pores and skin however can’t use zits merchandise throughout being pregnant. It has a good quantity of acidic substances, so I like to recommend placing it on after which topping your face off with a hydrating oil.
  • cocokind Organic Chia Facial Oil: UM HELLO MY FAVORITE FACIAL OIL RIGHT NOW. I simply love every part about this. Simple substances. Pure hydrating yumminess to your pores and skin. Get it STAT. I take advantage of just a few drops beneath my make-up.
  • cocokind Facial Repair Oil: I like to recommend utilizing this one at evening as a result of it’s slightly extra dewy than the chia facial oil.
  •  cocokind Golden Elixir Oil: I truthfully suppose this additionally makes a terrific stomach oil. It’s one other favourite that’s nice for something and every part.


  • Babo Botanicals Daily Sheer Tinted Sunscreen: my most favourite mineral secure facial sunscreen that’s made by a child & mama secure firm! Seriously it’s wonderful and I inform everybody I learn about it. You solely want slightly bit, so it’s sure to final just a few months.

What to make use of for breakouts throughout being pregnant

I like to recommend utilizing a product like Thayer’s witch hazel with Rose to dry out and calm the world down (use this just a few occasions per day), after which ice the zit so the swelling goes down. Avoid make-up on the world as a lot as attainable, and restrict washing your face to 1-2x per day.

My Pregnancy Skincare Routine 3

Are there any being pregnant secure skincare merchandise that you just love?!

I hope you discovered this being pregnant skincare put up useful — be at liberty to share it with mamas to be! xo.

Shop my being pregnant favorites & suggestions

Head over to the Ambitious Kitchen store to see every part I like to recommend throughout being pregnant & past.

P.S. Don’t overlook to take a look at our child registry, being pregnant books I’m studying and my first trimester, second trimester and third trimester posts!

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