I Took an At-Home Lab Test for My Chronic Fatigue, Stress, and Insomnia (and You Probably Should Too)


I Took an At-Home Lab Test for My Health (and You Probably Should Too)


*Affiliate disclosure.

For the longest time, I used to be overcome with fatigue, insomnia, stress, and melancholy (with bouts of hysteria). I’ve seen many professionals about it: two MDs, a psychiatrist, therapist, functional-medicine physician, naturopath, and even a hypnotherapist. As I anticipated, they suggested me to enhance my weight-reduction plan and train routine in numerous methods (the naturopath additionally “prescribed” me nature walks and meditation), however I used to be nonetheless sluggish—even after I grew to become the epitome of wellness. All my lab exams got here again completely regular, so there was no trigger for alarm both.

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