I had COVID-19: What You Should Know

0
1
I had COVID-19: What You Should Know


One Community Member Shares Her Story

It was Wednesday and it was a stunning spring day on my nook of the world. I made a decision to open my home windows when my neighbor determined to chop their grass and a tree I’ve in entrance of my window was coated in pollen. I’m allergic to each, grass and pollen. I quickly after closed my home windows however had to make use of my eye drops, inhaler and nasal spray to combat my allergic response.

On Thursday, I awoke feeling exhausted with a very dangerous headache and I attributed the fatigue to my allergy symptoms. However, I’ve by no means had such a foul episode of allergy symptoms. It was type of odd. As the day glided by, I began to get nervous as I began to really feel my pores and skin was delicate to the contact (like when you’re about to get sick).

Before going to mattress that night, I made a decision to take my temperature and I had a 102 fever. I used to be feeling faint and couldn’t even stand. I measured my blood stress and it was decrease than common. At that time, I logged onto the CDC web site and took the “self-check” quiz and the outcomes scared me and my mother and father. It stated that in accordance to my signs, I needed to go to the ER instantly. I advised my mother and father I’d solely go to the ER if sooner or later I used to be having bother respiration. Instead, I began looking for a spot for me to get examined for COVID-19. I didn’t have all the standard signs I had been listening to on the information however I needed to get examined to guard my mother and father.

Getting Tested for Coronavirus

I discovered a clinic that was doing testing close to me and, the subsequent day, I contacted them about coming in to obtain a take a look at. A nurse requested me about my signs over the telephone and advised me that my signs “had been delicate” and “I ought to keep dwelling and wait it out”. Not pleased with that response, I stored looking out on-line for different testing websites. I discovered Penn Medicine had a testing website that was operating on “first come, first serve” foundation from 10AM to 4PM and had walk-in and drive-thru companies obtainable for many who wanted to be examined.

After gaining some vitality, I drove myself all the way down to the drive-thru testing. When I acquired there, a nurse requested me just a few questions on my signs and my journey historical past and gave me the “OK” to get examined.

I waited three hours from the time I parked in line, till the purpose that I used to be really examined. I used to be unsure how lengthy it could take, I used to be simply hopeful to make it dwelling earlier than the Tylenol I’d taken earlier wore off. The nurse knowledgeable me that I’d both obtain a name in 2 to three days if the take a look at was constructive; or, I’d know in 10 days if the take a look at was unfavorable.

Two days later, a health care provider from Penn Medicine referred to as me to say the take a look at had come again constructive. He defined a bit of bit what to anticipate the subsequent few of days and warned me that the worst could be by day 7 or so. 

I Tested Positive- Now What?

The similar day I acquired my outcomes, I obtained a name from my county’s Department of Health. They requested about my signs, mine and my father or mother’s info and mailed and emailed us a letter ordering us necessary isolation for for 14 days. If we did not adjust to the isolation, it could end in felony sanctions similar to fines or imprisonment. I needed to have three days in a row with out signs and never taking Tylenol to be launched from isolation.

My mother and father additionally needed to full the 14 days, though they hadn’t but exhibited any signs. Over the course of the subsequent 2 weeks, we accomplished the isolation interval they usually by no means developed signs. I’m so relieved and grateful!

My Experience with COVID

The complete factor lasted about 10 days for me, with Days 4-7 being the toughest. As I battled COVID, I step by step developed extra signs, however fortunately not all on the similar time.

Here are a few of the signs I had: complications, physique aches, fatigue, nausea, vomit, eye ache, diarrhea, decrease again ache, lack of urge for food and delicate chest congestion on the previous few days.

I by no means had the standard sore throat or dry cough everybody retains speaking about. I’ve learn that there are presently eight (8) mutations of this virus and in keeping with my signs, I caught a “delicate” model of it.

While sick, I’d attempt to eat however my abdomen was shut. I went two days barely consuming something, and with none urge for food.

I attempted to bathe at one level and virtually handed out on the bathe as a result of I used to be so weak….after which once more in my room. After that, I attempted consuming a spoonful of peanut butter to regain some energy. It actually took me like an hour to eat that little little bit of peanut butter. So insane.

Throughout this complete factor I’ve stated that each one signs are manageable so long as I can breathe alone. I’d slightly be me coping with this than my mother and father. I don’t care that I’ve to undergo this so long as they don’t.

A Shift in Symptoms

Honestly, the times glided by quick as a result of I used to be out and in of sleep on a regular basis. All the times are bundled collectively. At one level, I observed the congestion had worsened and I began feeling ache after I tried to take deep inhales. I referred to as Penn Medicine and the physician instructed me to make use of my inhaler to open up my airways. I additionally tried laying down in a sure place to empty my lungs. The place I’d describe it as a restful pet pose. In my mattress I’d do pet pose with pillows beneath my stomach for not less than 5 minutes on the time and not less than 2 hours after consuming. That helped rather a lot. Every week after I acquired the outcomes, whereas I used to be within the bathe, I began coughing up blood. I referred to as Penn Med once more and the physician despatched me for a chest X-ray. It got here again that the COVID an infection had moved into my lungs and I had developed pneumonia. He began me on a 7-day antibiotics remedy instantly, which I’ve accomplished. 

The Hardest Part of Having COVID-19

I dwell with each my mother and father and my dad had preexisting situations so, it was heartbreaking for me to seek out out it was me who introduced this factor dwelling after I was doing every little thing in my energy to guard them. I quarantined myself in my room for 14 days. I’d textual content my mother and father every time I wanted something. They left meals and water exterior my door, would knock, after which stroll away. Once I heard they had been gone, I’d open the door and choose up issues and closed the door once more.

I do know it was heartbreaking for my mother, notably, trigger she expressed on a number of events how she disliked leaving issues on the ground for me, she needed handy them to me however I reassured her it was for her personal safety and it was non permanent. I’ve my very own lavatory proper subsequent to my room and anytime I went to the lavatory, I wore my masks. My mother washed every little thing I used with bleach. She additionally disinfected the entire home with a steam cleaner she has, each morning. My dad purchased an air air purifier and positioned it on the hallway, exterior my door. I additionally coated the air vents in my room with painter’s tape to stop the air in my room from circulating and contaminating the remainder of the home. For these days in quarantine, I solely noticed folks by way of video calls, even my mother and father who had been simply down the corridor. 

On the Road to Recovery

I’m doing a lot better now. Far from being 100%, however every single day is healthier. I’m nonetheless drained the entire time and it’s troublesome to carry out easy duties like cleansing or making my mattress within the morning. My physician advised me I needs to be good after finishing the antibiotics however didn’t inform me after I would “be again to regular”. I’m presently hoping my physique continues to kick ass and I bounce again from this comparatively shortly.

Making Smart Choices within the Age of Coronavirus

I used to be advised to proceed to take all of the precautions that we’ve all heard about- wash your fingers, don’t contact your face, keep dwelling. But additionally I’d like so as to add just a few ideas buddies engaged on the healthcare area have shared with me: 

  • Please put on a masks while you exit to public locations and don’t contact your masks, if in any respect potential
  • When you take away your masks, so do from the elastic bands – don’t contact the material portion
  • When you take away your masks, wash your fingers first, then wash your face, as a result of the virus may need had landed elsewhere in your face
  • If you put on glasses, make sure you wash these each time you exit
  • Take your nutritional vitamins to strengthen your immune system
  • Stay hydrated
  • Eat your veggies
  • Try to train your lungs with cardio exercises (with out going loopy, begin gradual)

Try to be as wholesome as you presumably can. My aunt identified that the truth that I follow yoga helped me rather a lot by means of this expertise: the yoga breathe helped me to stay calm beneath this traumatic state of affairs. I by no means realized it till she level it out. 

If you might have extra questions on our neighborhood members expertise with COVID-19, please attain out to us within the feedback and we’ll do our greatest to get you the peace of thoughts you want from somebody who has lived by means of coronavirus within the US.

[Free ebook] Stop worrying whether or not you’re doing a pose proper, or in case you are doing one thing that may finally require just a few journeys to the emergency room. 🚑

I had COVID-19: What You Should Know 1Download our free yoga type information — over 50 yoga poses damaged down with photos.



Source hyperlink